From the https://www.kentonline.co.uk By Guy Bell, 21 June 2018.

Maidstone: Adam Aldosari took own life following split from girlfriend.

A heartbroken Waitrose worker took his own life after breaking up with his girlfriend.

Adam Aldosari was seen hanging from a tree by a passer-by along the River Medway towpath close to the "Malta Inn."

The 20-year-old had moved to England from his native Poland in the summer of 2016 to be with his girlfriend, but their relationship ended.

Police were called to the site, opposite Allington Castle, at around 6am on April 1 following reports a body had been seen.

Adam Aldosari took his own life following his separation from his girlfriend.

Mr Aldosari was cut down by police officers who started CPR before medics arrived and confirmed he had died.

Investigators found a backpack belonging to him containing a note pad with words and phrases such as “kill yourself”.

He had also told his ex-girlfriend that he “may as well kill himself” but turned down the offer of help from her and the suggestion of seeing a psychologist.

Assistant Coroner Ian Wade recorded a conclusion of suicide during an inquest held at Archbishops Palace.

He said: “I am satisfied that the medical cause of death is suspension. That was plainly caused by the act of hanging.

“There is no evidence to suggest anybody else was involved. What happened was entirely due to Adam’s own and deliberate actions.

“He was perhaps feeling a little adrift in this country. He was someone who appeared to have become dejected and unhappy at his particular life in late March and early April.

“The discovery of a note in his backpack which contains significant readings indicated a desire to end his life.

“I conclude they are Adam’s words written in direct reference to a decision to take his own life. It was Adam’s wish and his right to take the particular steps he did.”

If you feel like you need to speak to somebody about your mental health or are experiencing suicidal thoughts you can contact Samaritans at 116 123.

From the https://www.kentlive.news By Ben Ashton , 21 June 2018.

The tragic note left by a young man who took his own life near the River Medway in Maidstone.

A 20-year-old had recently split up with his girlfriend before killing himself.

A young man who was found dead near the River Medway had left a heartbreaking note before taking his own life, an inquest heard.

Adam Aldosari, who was originally from Poland, was discovered on a footpath near the "Malta Inn" pub in Maidstone by a passer-by shortly after 6am on April 1 this year.

The 20-year-old had moved to England with his girlfriend Julia in the summer of 2016 and went on to secure a job at Waitrose.

An inquest into his death at Archbishop’s Palace in Maidstone today (June 21) heard how the couple then separated in late 2017.

Adam struggled to come terms with the end of the relationship and at the end of March, he sent a series of messages to his ex-partner suggesting he felt he was a “burden to everyone else” and that he “might as well go and kill himself”.

Julia offered to assist him in seeking mental help and also offered to go with him, but Adam told her that a psychologist “would not be able to help him”.

'No cause for concern.'

Det Sgt Paul Raines said: “On March 31, he called into work to say he was sick. Julia got in touch with him but he said he wanted to be alone.

“They spoke on the phone that evening but he did not seem to be upset.

“There were not any arguments and nothing that alerted Julia that there was any problem.

“From Julia’s point of view, she could have had no suspicion or cause for concern.”

That was the final contact Julia had with Adam, who was last seen alive by two housemates at his Clifford Way home when he stepped outside the front of the house to smoke a cigarette in the evening.

Just hours later, he was dead.

'These are my last words.'

Adam Aldosari left a tragic note in his backpack.

At the scene of his death opposite Allington Castle, a backpack containing his personal belongings, including a notepad, was found nearby.

On one of the pages, Adam wrote: “These are my last words. Sorry what I did.

"I know you can’t follow my last steps. I was not worth you.

“If found, return to Clifford Way. That is my last is wish.

“As always, not a lot to say. XD.”

He also wrote a number of phrases on the notepad, including “kill yourself”, “finally solution” and “no turning back”.

DS Raines, who ruled out any third party involvement, said: “They were quite scribbled notes, almost like exclamations.”

Assistant coroner Ian Wade recorded a verdict of suicide and said: “Those notes are strongly indicative that he had decided he would end his life.

“He did have things on his mind but he did not share them with anybody. He was not known to mental health services."

'No blame attached to those who loved him'

Mr Wade concluded: “He was perhaps feeling a little bit adrift in this country. He appears to have become dejected and unhappy with his life in late March, early April.

“There was a discovery of a notepad which contains significant writings indicating his desire to end his life and in effect, he was saying farewell.

“I conclude they are Adam’s words and are written in reference to the decision he had made to end his own life.

“He was last seen the night before but I am satisfied that he died relatively soon before he was discovered in the early hours of April 1, 2018.

“I am satisfied that Adam did the act and that he did the act intending to cause his own death.

“He had every opportunity from those who loved him to seek help. There is no blame attached to those who loved him in these circumstances.

“When a young man resolves to do this, there is very little that we can do.

“In the circumstances, the only conclusion I can record, with great sadness, is suicide.”